Continually Celebrate, Continually Advance.

When you're hustling towards a goal, don't forget to give yourself some credit for what you've already achieved. Yes, even for those little victories! They don't just make you feel good; they actually get your brain to seek out more wins. It's like positive feedback for your mental state. But you need to be careful, too-don't get too caught up living in your past victories. Most of your focus should be on the road ahead. So, after you've done your celebrations, get right back into it. No one ever became great by just sitting around, high-fiving themselves. You gotta earn those high-fives by crushing what's next. So, go on, take a moment to celebrate, but then get right back to making things happen. Trust me, you won't regret it.

目標に向けて頑張っている時は、たとえ小さな勝利であっても、自分が成し遂げたことを称賛しましょう! 気分が良くなり、脳が次の勝利を求めるようになります。これはまさに、ポジティブなフィードバックです。とはいえ、過去の勝利にこだわりすぎないように。この先の道のりに集中し、お祝いし終わったらすぐに行動に戻りましょう。 ふんぞり返って、自分とハイタッチして喜ぶだけではうまく行きません。次の目標を達成して、ハイタッチすればいいのです。お祝いして、また行動を起こしましょう。そうすれば、きっと後悔なんてしないはずです。